Mantra

I don’t suffer from an anxiety disorder, but like all of us, there are situations that leave me feeling anxious. I can identify that feeling and its causes rationally. I can confront the thoughts, fears, or worries behind that anxiety at their deepest and most honest level. And that really is not always easy. But I still can’t make the feeling stop. It’ll pass eventually. … Continue reading Mantra

Healing

Three years ago today, I was informed by the person I loved that she needed a break. Things had been getting pretty serious between us, but then she met someone else and apparently realised that there are other people out there she could crush on. I’d always known she was a flight risk, not ready for a serious relationship. I’d always known she’d never chose … Continue reading Healing

What do you do when you feel stuck?

Given that we’re still in a pandemic, feeling stuck has pretty much become part of almost everyone’s lives. Stuck at home. Stuck alone. Stuck with family. Stuck without perspective. Stuck without a job. Stuck on furlough. Stuck in your worst fears and anxieties. You name it. I’ve been stuck in several ways during the past seven months, which is how long Germany was in lockdown. … Continue reading What do you do when you feel stuck?